Description
How to use:
- draining effect: brush with gentle and slow strokes in order to stimulate lymphatic system
- refreshing and energising effect: brush with gentle and quick strokes in order to stimulate metabolism
- decontracturing effect: brush with deep and slow strokes to relax the muscles and benefit the joints LEG: brush starting from the right foot then go upwards to the groin area, repeat with the left leg ABDOMEN: brush with clockwise circular strokes, from top to bottom ARMS: brush from the right hand to the shoulder, repeat with the left arm BACK: brush from the spine outwards
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